Calling all 200 hour Yoga Teachers!
Are you ready to advance your yoga training? Starting in 2020 we are launching a 300 hour training that is out of this world!

Imagine training with experts in Hot Yoga, Vinyasa, Yin Yoga, Ayurveda & advancing your anatomy skills through myofascial release & muscle testing.
We will even train you to start doing Private Sessions.

Join us for a 11 month immersion on Hot Yoga, Vinyasa, Ayurveda, Advanced Anatomy, Philosophy, Teaching Therapeutic to Advanced Practices, How to do Private Sessions, 50 hour Yoga Sutras of Patanjali & so much more! We do weekend trainings so you can plan accordingly for more info on the schedule or any other questions. contact us @ info@nyayoga.com

MODULE 1- Muscles, Bones & Fascia Oh My!

Dates: May 29-31st

Teacher: Ann Swanson

Advanced Anatomy with training on how to do Muscle Testing.

MODULE 2 – Yoga in the Heat Part 1

Dates: June 26-28th

Teachers: Kate Burns & Jennifer Harrington

This training will give you a strong foundation in the dialogue and sequencing of the 26 postures, as well as encourage your own authentic voice. A truly amazing combination for confidence and development of a strong teacher.

MODULE 3: Myofascial Release

Dates: July 25-26th

Teacher: DIane Malaspina

Self Myofascial Release is becoming a complement to yoga as its an effective tool for reducing pain and enhancing range of motion. This training will include a more in-depth study of connective tissue and fascial anatomy and the therapeutic application of SMFR techniques in a yoga setting. This is a whole-body approach and also reinforces knowledge of anatomy and movement. SMFR tools and techniques will be covered as well as approaches to teaching private and group classes.

MODULE 4: Viniyoga & Intro to Yoga Therapy

Dates: August 8-9th

Teachers: Amy Wheeler & Amanda Hamp

Viniyoga & Intro to Yoga therapy with the Optimal State is a comprehensive and authentic transmission of the teachings of yoga including āsana, prāṇāyāma, bandha, sound, chanting, meditation, personal ritual and study of texts. Viniyoga is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application.

MODULE 5: Yoga Nidra

Dates: September 5-6th

Teacher: Amanda Hamp

Yoga Nidra training- Yoga Nidra (also known as Yogic Sleep) is a powerful relaxation technique that you can do when you gain some control over the relaxation response. When practiced right, this technique can be as restorative as sleep, while remaining fully conscious. This ancient practice is becoming more popular as a form of meditation and mind-body therapy, and has multiple physical benefits.

MODULE 6: Yoga in the Heat Part 2

Dates: September 12-13th

Teacher: Jennifer Harrington

Advanced Vinyasa & how to advance your students into deeper asanas.

MODULE 7: Private Sessions & Case Studies

Dates: September 26-27th

Teacher: Amanda Hamp

Private Sessions- The 1 on 1 approach to teaching Yoga for health, longevity & balance.

Case Studies planning and preparation for seeing private clients.

MODULE 8: 4 Specialty Trainings

Teachers: Amanda Hamp & Eddie McDevitt

November 7-8th: Intro to Yoga Therapy & Ayurveda Dr. Dilip Sarkar & Amanda Hamp

November 14-15th: Prenatal Yoga

November 21-22nd Yin Yoga Level 1

November 28-29th Kids Yoga

January 2021-May 2021

Students are doing their case studies & seeing private clients.

May 8th, 2021

Case Study Presentations