Private Pilates, Yoga & Posture Therapy with Amanda Hamp

Welcome to a space where your body, mind, and breath come into alignment.
Whether you’re seeking strength, relief from pain, or deeper self-awareness, I offer personalized sessions designed to help you step into the most potent version of yourself.

What I Offer

Sessions are held in my serene in-home studio—equipped with two Pilates Reformers and a variety of professional tools for therapeutic movement—or I can travel to your location. I combine Pilates Reformer, Yoga Therapy, and PTX Posture Therapy to deliver results that are physical, emotional, and deeply personalized.

PTX Posture Therapy: Next-Generation Physical Therapy

I’m proud to incorporate PTX Posture Therapy, a cutting-edge, posture-based system that blends the science of movement with the wisdom of yoga therapy.

Through the PTX app, we analyze your posture, pain history, and fitness level to build a personalized, on-demand therapy program you can follow between sessions. This approach ensures your healing continues daily—not just during appointments.

🔗 Learn more about PTX Therapy

PTX is for anyone ready to take their healing into their own hands—with expert guidance every step of the way.

Private Session Pricing & Packages 

Initial Consultation – $150

(90–120 minutes)
This first session includes a full physical, mental/emotional, and breath assessment—plus posture analysis using the PTX system. You’ll leave with a tailored home practice through the PTX app and/or in written format, designed specifically for your goals. There will be a combination of Pilates, Yoga & Posture Therapy being used in the assessment and in each of the sessions.

Pilates Reformer sessions are available as part of these privates if done in my home.

Ongoing Private Sessions

(After initial consultation)

  • Biweekly (2x/month) – $89/session ($178/month)

  • Weekly (4x/month) – $75/session ($300/month)

  • Twice Weekly (8x/month) – $50/session ($400/month)

✔️ Sliding scale available based on income
✔️ Ongoing PTX posture tracking + custom corrective movements
✔️ Posture photos and personalized exercises between sessions

“What you do every day is what changes your life. I’m here to help you integrate movement into your daily rhythm—so the work we do lasts a lifetime.”

Small Group & Beach Classes

  • Private Group (up to 5 people) – $15 per student

  • Group Beach Classes – $10 suggested donation

Join a supportive group environment for movement, breath, and connection. Small groups can be hosted in my studio (using Reformers and other equipment) or outdoors, depending on your preference.

Why Work With Me?

With experience in Pilates Reformer, Yoga Therapy, and evidence-based posture correction, I blend modern tools and ancient practices to help you move better, feel better, and live better.

Whether you’re recovering from injury, managing chronic pain, or just want to feel stronger and more aligned—I’m here to support your transformation.

Book a Session or Learn More

📍 In-home studio or mobile sessions available
📲 Reach out directly to schedule: [Insert contact info or booking link]

Let’s create a movement practice that’s built just for you.